Counselling

Counselling is an opportunity to talk to someone in confidence, about anything that could be worrying you. This could be about home life, school, college, relationships or just about how you are feeling about yourself. Our trained counsellors are friendly and welcoming and won’t make judgements about you or your problems

Counselling is an appointment with the same counsellor every week, who will listen to you and help you explore how you are feeling. You decide if you would like counselling and how long you would like counselling for.

We offer counselling from each of our 3 drop in centres for young people aged 11 to 25. If you are aged 11-18 and live outside of Southampton (postcodes SO20 and above) then we will try to put you in touch with a similar service that is close to you as our current funding only covers those living in SO14 -SO19).

If you would like to speak to one of our counsellors about anything that is bothering you then please get in touch. We can offer you counselling once a week with a trained counsellor for as long as you feel you need it.